If you are someone that suffers with anxiety or panic attacks, you’ll be aware of how debilitating this can be. If it’s not managed, it can prevent you from living your life to the fullest, or even holding down your…
Teaching any workshop can be daunting. A new environment and new students can bring new pressures. Here are tips to have a successful workshop with additional PoleCon-specific tips based on feedback from our attendee surveys. Be prepared Make sure you…
With an increase of showcase options this year, it can be difficult to determine which one would be best suited for your interest, preparation time and skill level. I’m going to try to break things down to the best of…
In September, Kristy Sellars became the 2019 Australia's Got Talent Champion! She competed against performers of all ages and styles, before wowing the judges and winning the votes of thousands of Australia’s television audience. Her title comes complete with a…
Thank you for wanting to share your experience at PoleCon 2020! Ethos At PoleCon, we always look for people that represent the diverse styles and bodies in our community. We also look for what is popular right now in our…
Thank you for wanting to be a part of PoleCon 2020! Performing at PoleCon is a wonderful experience! 2019 was the first year we did official Google-form applications and we will do the same this year. Performer applications are open…
Thinking about going to Pole Con but not sure what to expect or how to plan for it? Then let me share with you what my first Pole Con was like, the 2018 Orlando Pole Con. I’ll share what I…
“I’m sorry I didn’t shave my legs” “I’m sorry I didn’t have time to do my flexibility homework” “I’m sorry I’m so tired” I hear “I’m sorry” multiple times every day, in every class from women (yes, women and very…
Hi PoleCon Community! Continuing the tradition/precedent set last year in announcing changes, here are my upcoming changes for the 2020 event. I’ve reviewed all the survey responses from the 2019 event and have emailed a few folks (who provided contact…
You’re back home, back at your regular pole studio, home space (maybe both) missing your friends from all over the world and you’re wondering how you’re going to survive until next year. Perhaps you’re still reminiscing the amazing BGP showcase,…