What to Expect When You’re Expecting…to Attend Pole Con!
Whether you’re a seasoned pole dancer or just starting out, the idea of attending having an annual event that is basically a one-stop-shop for all of your pole dancing needs is incredibly exciting. At the International Pole Convention, anything is…
How to combat your Post-Pole Con blues
Many polers experience significant downtime after a large pole event like Pole Con. It's almost like going through a "what do I do with myself for an entire year?" revelation. Have no fear, I'll share a few tips on how…
Calorie Amount Myth
I get to give a free talk at PoleCon on how to calculate your basic caloric needs as an athlete to help us become the best we can be. Can't wait to help as many people as I can! If…
Interview with Roz the Diva
Annemarie Davies from United Pole Artists in conjunction with our Gold Sponsor 123Poling.com, the best online resource for pole dance tutorials, talks with Roz "The Diva" Mays at PoleCon 2015! They talk about Roz's "Dangerous Curves" showcase, the first and…
Interview with Martin from Twindom, the 3D Printer
Martin, one of our amazing exhibitors at PoleCon, talks with Irina from 123poling.com and 123TV, the best online resource for students and instructors! Martin explains his 3D printer that creates your own "action figure" version in three different sizes! See…
Interview with Nicole “the Pole” Williams
123TV and 123poling.com, the best resource for online pole training for students and instructors, interviews Nicole the Pole! Nicole had three amazing workshops at #polecon2015 including a handspring workshop and did a new dramatic performance as part of the Black…
Interview with Deb Roach
You've seen her amazing performance at #polecon2015 during the Aussie Invasion and now hear from the woman herself! 123Poling caught up with Deb and learned about her #polecon workshops including a yoga-based workshop and pole for the soul. Hear about…
Should Pole Newbies come to #PoleCon2015?
“All those workshops are for super advanced polers” “I don’t want to waste my money if I can’t even invert” “There’s no one that looks like me anyway” Do these lines sound familiar? Have you been telling yourself why you…
An Interview with CEO of PoleCon, Colleen Jolly
The International Pole Convention AKA PoleCon is the original pole convention type-event. This year it’s running from June 4-7th in New Orleans and is now one of a growing number of pole industry events held annually in the US. I…