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Male presenting street performer demonstrates on a lyra in front of a crowd.

PoleCon 2021: Recap

Thank you so much for coming to PoleCon 2021 in New Orleans! This is my sixth, live PoleCon as CEO/owner, the tenth overall live event (eleventh total) since its founding, and it was definitely one for the history books! We…

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Femme presenting individual eats fruit out of a bowl.

Healthy Eating for Pole Dancers

The days that pole dancing is believed to be just for young women with modelesque physiques are, thankfully, long gone. Today, men and women of all shapes and sizes (and ages) are embarking on fulfilling pole-dancing journeys that provide them with…

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