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Pole dance leans against her back foot while doing the front splits on the floor.

I DREAM OF JADES PART 2

So, you’ve oohd and ahhd over the jade split queens of the pole community and now you are wondering, “how can I make my jade look like that?!” I have good news for you and that is that you are…

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Polecon 2018 Workshop Intensives advertisement

What is the “PoleCon: Intensive”?

What is the PoleCon: Intensive? The inaugural intensive event is a mini PoleCon streamlined to focus on intense, 4-hour workshops with your favorite pole star. Why do the Intensive? When our workshops at PoleCon were only 60min we heard that…

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Word map organized into a star of choreography words.

Choreographic Devices

Learning to choreograph is a messy process which never ends. It can also be an enlightening and therapeutic process which helps both dance and dancer to evolve. If you want to learn to choreograph but aren’t sure where to start,…

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Feet in red stilettoes kicked up against a pole.

Pole Dancing as a Parent

Pole Dancing, while becoming a little more mainstream, is still taboo in some circles. Pole dancing is associated with stripping, which is considered shady or immoral by some people. Should we tell our children that we love to pole dance?…

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Pole dancer executes advanced inverted tricks wearing a full body suit.

Help! My Flow is Broken!

Most blogs are written about something that the writer knows, or has experienced, that he/she attempts to explain or advise upon. In most blogs, the writer is super knowledgeable about the topic and the reader comes out feeling informed. This…

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Pole students practice in class

Pole Inspiration

Do you feel like you’ve gotten stuck in a rut in your pole training? Can’t remember the last time you learned something new? Not sure what to work on when you go to the studio? There was a time a…

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